Congratulations! Many people read books or get ideas but NEVER take action. This is a big step and says a lot about who you are and where you're going.
This is a free 30-day course that is a supplement to my book Start Small Live Big: Thrive through change to create the life of your dreams. Each week is a lesson and homework to get started on the path to your Big Life. This will be a kick off to something much greater. Don't cheat yourself- do the homework! That way you get all the benefit of truly learning the lessons and moving forward. At the end of the 30 days, you will be ready to Live Big!
About the Instructor
Betsy is a Transformational Coach, Certified NLP Coach, and speaker who hosts the popular podcast The Art of Living Big. She's the author of the best-selling book, Become A Nutrition Ninja and Start Small Live Big. Her mission to help you live to your full potential and live the Big Life you deserve! She loves a good tailgate, sunshine and the smell of the ocean! She lives outside Atlanta GA with her husband Craig and daughter Olive.
Experience and Expertise
- Infinite Possibilities Certified Coach
- NLP Certified Coach
- Precision Nutrition L1 Certified Nutrition Coach
- CrossFit L1,Olympic Lifting & CrossFit Kids Certified
- USAW Georgia Games Gold Medal, 69k lifter August 2014
- USAWPan American Masters Bronze Medal, 58k lifter - June 2015
- Previous CrossFit box owner: South Hall CrossFit, Flowery Branch GA
I am not a licensed dietician and can not address any health concerns. This should not be taken as a replacement for any medical advice and is not intended to treat, cure or diagnose any medical condition. Please contact your doctor before starting any fitness program.